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Unique Cottage Studios, Fulney Lane South, Spalding, Lincs PE12 6FA

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Meditation with Give it Some Fizz

Wednesdays 10am-11am:


- Six week block in relaxation meditation
- Guided meditation scripts and mindfulness activities 
- Learn how to reduce stress levels, reduce anxieties and support a greater level of happiness. 
- £36 for all 6 sessions or £7 per session. 

Booking is essential before the block or session begins. Starts Wednesday 11th September. Contact info@giveitsomefizz.com or call Holly 07800566058

 

Well-being & Healthy Lifestyles Workshop

 

Saturday 2nd November and Saturday 1st February 10am - 4pm

In this one day you will be able to experience:
- Strategies for coping with busy lifestyles
- Nutrition for weight management
- Relaxation Techniques
- Exercise and wellness activities
- Refreshments included
- £65 per person 
(Lunch available at extra charge from café) 

To book your place please contact info@giveitsomefizz.com or call Holly 07800566058